Free Flow Self-Defense Class

A new Self-Defense only class will be starting in St. Maries, September 2nd on Wednesdays and Fridays, from 6:30 - 7:20pm.
All fitness, belt-testing, forms/katas, and most drills will be stripped from the class. Students will wear street clothes and shoes. The focus is on the theory of defense, striking and takedown principles, counter knife/gun, and conflict scenarios. We will be exploring the infinite possiblities of an encounter and gaining the highest level of self-protection that YOU can achieve.
This class is excellent for those interested only in self-defense and is a great adjunct to the regular weekly classes.

New Classes

Classes will be available in St. Maries, Idaho on Wednesdays and Fridays starting March 4th.
Both adult and childrens classes will be available.
Call or email for class times and details.

Kris Anderson
208-661-8179
innerwarriorma@gmail.com

Daytime Training Slots

There are some openings available for anyone who is interested in training during the day. This can be a great way to get in a workout on your lunch break and "un-wind" a little, or for those who work night shifts.
Call or email if you want further information or to set something up!

Mr. Anderson 208-661-8179
innerwarriorma@gmail.com